September 10th, 2009 -- Posted in loss fast weight |
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August 15th, 2009 -- Posted in loss fast weight |
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May 29th, 2009 -- Posted in loss weight programs |
I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification.
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My personal finance blog is over at www.antishay.com if you’re interested 
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May 29th, 2009 -- Posted in loss weight tips |
Lose weight like a celebrity by borrowing a few of their favorite diet tricks.
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May 12th, 2009 -- Posted in loss fast weight |
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
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April 21st, 2009 -- Posted in loss weight programs |
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March 11th, 2009 -- Posted in loss weight tips |
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March 11th, 2009 -- Posted in loss weight tips |
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